Physical suffocation happens when we are engulfed by stale air lacking enough oxygen. Another kind of suffocation is caused when one is surrounded by people who keep talking about petty day to day things that lack any substance of any kind. Physical suffocation is countered by opening the windows for fresh air to enter, and the other kind of suffocation is countered by opening a book to let high quality thoughts enter our mind. Flowing fresh air drives away the stale air, and rejoicing in high thoughts makes us deaf to non-stop nonsense.
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